Writing And Your Health
Writing And Your Health - Five sessions, $145
This workshop is for you, if you have always wanted to explore and write about your experiences of health and illness. Research has also shown that the writing process itself is a valuable therapeutic tool for those with medical conditions.
Dr. Abby Caplin, a physician specializing in Mind-Body Medicine and Counseling, will guide you through a process of reflection, writing and sharing (if desired). Absolutely no writing experience is necessary! Just come with an open mind and a notebook.
Dr. Abby Caplin is a one-of-a-kind medical doctor. Her practice focuses on the mind-body connection to help ease symptoms and improve quality of life.
Prerequisites: None!
Materials: An open mind and a notebook.
Schedule: Sundays 7:00 PM - 8:30 PM, September 7th, 21st, 28th, October 5th
Testimonials
“I took Abby’s ‘Writing And Your Health’ workshop at the BookShop West Portal. It was fantastic! The writing exercises and prompts were though-provoking and fun. I highly recommend this class!”